Get Strong, Stay Strong, Live Strong
Ross Fitness specializes in helping busy individuals reach their fitness and weight loss goals through a balanced approach that includes in-person personal training, flexible online coaching, and high-energy bootcamp classes. Whether you’re just beginning your fitness journey or ready to push to the next level, every program is customized to fit your lifestyle, preferences, and goals.
As a hybrid trainer, I understand how challenging it can be to stay consistent with a hectic schedule. In-person sessions focus on building strength, improving mobility, and staying motivated, while online coaching offers the freedom to train anytime, anywhere with personalized workouts, accountability, and ongoing support. Bootcamp classes add a fun, motivating group environment that builds camaraderie while pushing you to work harder.
To support long-term success, I also offer customized meal plans with tracking to help you stay aligned with your nutrition goals. With proven experience, a results-driven approach, and a genuine passion for helping clients succeed, my mission is to make fitness realistic, sustainable, and achievable—no matter how busy life gets.
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Bootcamp Classes
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35 US dollars
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WHAT PEOPLE SAY
Melissa Davis
Charity is an outstanding trainer always kind, patient and supportive. Training with her plus learning better eating habits has helped me lose 50lbs and my blood work has improved significantly. I highly recommend her!
Ann Wrenn
Charity is a great trainer and motivator. She has more confidence in my ability than I do myself. Always pushes me farther. Jeff is always giving us his positive thoughts and support. The group sessions are full of fun, funny, inspiring and supportive people.
Lisa Saitow
This is the best group you will ever be involved with. Charity and Jeff put so much thought into every workout. Everyone is so encouraging and the workouts push you to be your best.
